Resilience is built through discipline, trust, and shared purpose. Drawing from Royal Marines experience and team expeditions with Pole to Pole Challenges, Sam Cox explains how consistent effort and adaptability create strong, dependable teams that perform effectively under pressure and recover quickly from setbacks.

Leadership in uncertainty is about clarity, trust, and composure. Drawing on his Royal Marines experience and expeditions with Pole to Pole Challenges, Sam Cox explores how the ability to adapt, communicate, and stay calm defines effective leadership when conditions shift and decisions must be made without complete certainty.

Training in the sub-zero wilderness of northern Sweden forms the foundation of Sam Cox’s upcoming Pole and Back 2027 Antarctic expedition. Through Pole to Pole Challenges, each cold-weather session refines the systems, endurance, and mindset needed to perform under pressure in the harshest conditions on Earth.